Every once in a while, I try out a workout and I just don’t love it. Then a debate starts in my head: do I want to review it on my site? Do I want to be the kind of blogger who only posts recommendations, or a blogger who talks frankly about things she both likes and … More Workout Review: Element Targeted Toning Yoga
After a week of lifting and running, I needed a good yoga workout to stretch and lengthen all those tight muscles. I love Shiva Rea; she has a creativity with movement that many other instructors don’t, so she keeps my mind interested while my body’s engaged. I’m always totally wiped out after one of her workouts, … More Workout Review: Shiva Rea – Surf Yoga Soul
Workout Review: BarreAmped Fire. Last time I tried barre, I almost passed out. Is there hope? … More Workout Review: BarreAmped Fire with Suzanne Bowen
I’ve been wanting to try boxing or kickboxing for a long time, but for one reason or another I haven’t gotten around to it yet. I was thrilled to discover a few videos that would satisfy my curiosity on AcaciaTV (and allow me to potentially embarrass myself in the safety of my living room!) I … More Workout Review: Power Boxing with Marlen Esparza
Strong: Stage 1 – A Review … More Workout Review: Strong
IT WAS HARD. My arms totes look like that now. When I can move them. The idea behind LTF is to lift heavy, as I have been, but to do FOUR sets of just 4-5 lifts, rather than two-three sets of whatever you usually do. Booker uses some lifts I’ve done several times before, and … More Workout Review: Live to Fail
I prefer Vinyasa, or Flow, Yoga for its ability to keep your heart rate steady and really stretch those muscles that are tight and tired from running or lifting. If you’re new to yoga, this might be too advanced for you; I consider myself intermediate (I can’t do any of the crazy head or arm … More Workout Review: Strong Vinyasa Flow Yoga
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