Workout Review: Shiva Rea – Surf Yoga Soul

After a week of lifting and running, I needed a good yoga workout to stretch and lengthen all those tight muscles. I love Shiva Rea; sheย has a creativity with movement that many other instructors don’t, so she keeps my mind interested while my body’s engaged. I’m always totally wiped out after one of her workouts, … More Workout Review: Shiva Rea – Surf Yoga Soul