It Feels Good

My glutes ache, and it feels good. This room is 80°, and it feels good. There’s sweat drenching my neck, my back, my temples. At first, it always bothers me. Now it feels good. My heart is pounding steadily, my lungs stretching wide. I’m so focused on my breathing that I can’t feel what my … More It Feels Good

Three Years

I always know it’s about time for new family photos when I don’t recognize myself in the old ones. Top right was six years ago, and bottom left was three… I’m actually pretty pleased with that consistency. I wonder what I might be able to achieve in three more years? What could you?

Total NSV!

non Total non-scale victory: when I bought this apron a few years ago, I could barely get it tied behind my back. Now it wraps all the way around my waist! It’s the little things.