I always know it’s about time for new family photos when I don’t recognize myself in the old ones. Top right was six years ago, and bottom left was three… I’m actually pretty pleased with that consistency. I wonder what I might be able to achieve in three more years? What could you? Advertisements
Oh, how I do not miss standing in group pictures and feeling like I want to hide. The left photo was at a friend’s wedding, and I was so happy to see everyone. I was really enjoying myself and catching up with old friends was so lovely. I knew the pictures wouldn’t be flattering of … More #TransformationTuesday
Sometimes I have a bad day and get frustrated with the fact that things aren’t moving much this week, despite how hard I’m working. Then I pull out a comparison photo. … More My Brain Just Needs a Visual
Some weeks, it feels like everything I’m doing is pointless. Then I look at one year comparison photos, and I know I’m doing something right. #keepgoing #slowandsteady #healthynotskinny
I think anyone who says lifting weights will make you hard and masculine a) doesn’t get how curvy those muscles can make your body look when you’re not flexing, and b) hasn’t felt how distinctly NOT feminine it can feel, sometimes, to be really smushy. It also burns fat like nothing else. 😁 Still plenty … More Progress!
Be a little dumb. Be a little brave.
Same shirt: today on the left, September on the right. I think I’ve gone running all of three times in that period. Heavy lifting for the win! #realgirlslift #liftheavy
Can you believe that girl in front was me? 90 pounds. 6 sizes. No excuses. You deserve it. #doitforyou
In April, I’d been running for a year, and despite losing a whole lot of weight and FOUR dress sizes, I was stuck, and a little heartbroken. I started heavy lifting, and seeing teeny changes in my body. None in weight, mind you, but the inches finally started to budge again, and i feel so … More Four months of heavy lifting
When I get frustrated about not seeing much change on the scale or the measuring tape, I pull out pics and start comparing. Because even if I haven’t changed much in the last week, this work is not going to waste. It is not easy to work off weight, no matter how much or how … More Results Will Come.