Why I will NEVER go keto.

If you’ve spent any time looking into PCOS (or diets or nutrition fads, really), you’re seeing a lot about keto, lately. And frankly, it’s freaking me out. I know, I know. Everyone who’s on keto is losing weight like crazy. It’s the new magic bullet. It’s “tricking your body.” It’s “teaching it how to use fat.” Except it’s not … More Why I will NEVER go keto.


On the left is me in March, 2015. Right: me, yesterday. Not much difference, right? And you know, I’m OK with that. There have been a lot of ups and downs in the past year: Some literal, like with my weight. One year ago, I hit my lowest weight ever since I started working at … More Transformation?

Huge News!

GUYS. This is HUGE. I know BMI is…whatever, and with my stocky build, I have never ever busted under the overweight category–at least, not since I was about twelve. No kidding. For the past ten years, I’ve been categorized as obese, with the extra fat I’ve been carrying. Yesterday, I finally cracked back into overweight, … More Huge News!