In which I owe you a post, but I’ve been up to new adventures!

If you follow me on Instagram (where I am generally silly and post pictures of my kids being ridiculous, but sometimes also donuts. Oh, and workout and recipe stuff, too), you know that I promised you an update on the Strong program LAST Monday. This is not it. The last week or so have been … More In which I owe you a post, but I’ve been up to new adventures!

In Which Online Calorie Estimates Are Ridiculous.

This pretty much sums up why I needed a heart rate monitor: my fitness app tells me yoga (let’s not even get into the fact that it has five different yoga categories, but no Flow/Vinyasa!) burns 120 cal/hr. The internet says it’s almost 600! Sounds great, right? I’ve been using that number for the last … More In Which Online Calorie Estimates Are Ridiculous.

Yoga Video Recs!

I love yoga. I have a background in dance, so I’ll admit that it comes fairly naturally for me, but I also think it’s great for stretching out muscles that get bound down and tight from repetitive use. If you’re willing to give it a shot, here are my recommendations! I adore Shiva Rea. Her … More Yoga Video Recs!