In which I owe you a post, but I’ve been up to new adventures!

If you follow me on Instagram (where I am generally silly and post pictures of my kids being ridiculous, but sometimes also donuts. Oh, and workout and recipe stuff, too), you know that I promised you an update on the Strong program LAST Monday. This is not it. The last week or so have been … More In which I owe you a post, but I’ve been up to new adventures!

Yoga Video Recs!

I love yoga. I have a background in dance, so I’ll admit that it comes fairly naturally for me, but I also think it’s great for stretching out muscles that get bound down and tight from repetitive use. If you’re willing to give it a shot, here are my recommendations! I adore Shiva Rea. Her … More Yoga Video Recs!

DailyBurn Yoga

This is the yoga workout I’ve been using for the last few weeks. Brihony Smythe does a great job of teaching and cueing you through the moves if you’re new to yoga, but it’s a good, exhausting workout! I’m loving DailyBurn.