Healthy Tuna Melt

I always forget about canned tuna, when I think about protein sources. I’ve always got a few cans in my pantry for the kids. It’s inexpensive, quick, and easy.  Tuna sandwiches on squishy white bread were a beloved staple of my childhood. If I was feeling really grown-up, I would pan-toast one with about two … More Healthy Tuna Melt

Finding Balance: Food

I don’t know whether you’ve noticed, butย I’ve put on a few pounds over the last three or four months. Personal stress, packing and moving, and just general laziness andย threw me right out of balance, and before I knew it I was completely out of all my routines. Sure, sure, it’s hard to exercise when you’re … More Finding Balance: Food