Seven Things I Do To Stay Healthy (that have nothing to do with working out)

I’ve been thinking, this week, about the little things we all do to stay happy and feel balanced. I have a wonderful friend, Trina, who teaches classes about keeping a notebook and journalingΒ (hers is gorgeous)–it’s something that she’s passionate about for a number of reasons, but the one that I love most is that it … More Seven Things I Do To Stay Healthy (that have nothing to do with working out)