Oatmega Bars

I don’t know if you’re anything like me, but every time I see a new and different protein bar on the shelf, I pick it up. Maybe I’ll love this one? Maybe it won’t have the texture of dried glue? Maybe it’ll taste like a cookie but won’t be 300+ calories and have to stay … More Oatmega Bars

Brown Sugar Citrus Glazed Salmon with Scented Quinoa

When I’m trying to eat healthily, salmon is one of my favorite go-to meals. It cooks quickly, it’s high-quality protein, and it makes such a nice change from chicken, which we seem to see too much of around my house. Though I adore shellfish, I’ve never been much of a fish fan (who knows why). My one … More Brown Sugar Citrus Glazed Salmon with Scented Quinoa

Finding Balance: Food

I don’t know whether you’ve noticed, but I’ve put on a few pounds over the last three or four months. Personal stress, packing and moving, and just general laziness and threw me right out of balance, and before I knew it I was completely out of all my routines. Sure, sure, it’s hard to exercise when you’re … More Finding Balance: Food