Because we all need good running music, right? I’ve found that I do best with driving beats and major keys (read: upbeat, happy music), so that’s what most of my playlist is made of, sprinkled with the occasional “Rawr power we are awesome!” song, here and there. I’ve added my running playlist here so you can check … More Jen’s Fave Running Playlist
My five fave fitness apps! From top left: Heart Rate Pro by Runtastic, Jefit to track weightlifting, Spotify for workout and running music, LoseIt! for food tracking and body stats, and MapMyRun for run tracking. What apps do you love?
Fuel for starting again. #icandohardthings (I’d be happy to point you to the calculator I use for macros. Most use numbers that come out way too high, for me, but I’ve found one that seems to work well. Just comment below for help!)