Proats: High-protein Oatmeal!

New breakfast idea: proats! Thanks so much to @valentinaballerina for this one.

Fold two stiff egg whites into ½ cup prepared oatmeal and stir over heat for a couple of minutes. Mine have 1 T cocoa powder, 2t stevia, and 1 T chia, as well.

This is SO great if you’re looking for ways to add protein to your morning. I was so sick of eating cheese with my oatmeal, or eating savory eggs. YUM!

282 cal, 42 carbs, 8g fiber, 17g protein, 7g fat.

#healthyfood #breakfast #oatmeal #proats #eatclean

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