Lunch! 1/2 lb shrimp (I like mine spiced with cayenne, paprika, garlic and onion powders), multigrain tortilla chips, and jalapeno flavored Greek yogurt dip, both from Costco. Spicy, crispy, and creamy! 350 calories, 3g sugar, 22g carbs, and 47g protein. I’ll need a green, leafy snack later, but this hit the spot!